The New Year is a time for looking forward; a time for fresh beginnings and looking to the future. It can also be a time for looking in the mirror and remembering your festive mince pie intake.
If you want to shift the ghost of pies past from your waistline or are simply looking for a fun way to get fit in 2012, today’s Big Deal with Ultimate Vibes has a big buzz about it.
Power Plate workouts
Based in the Fake Bake Beauty Boutique in Glasgow city centre, Ultimate Vibes specialises in delivering the most advanced Power Plate workouts available, offering their clients a fast and effective 25 minute workout.
Power Plate Vibration training represents an incredibly efficient way to build core strength; tone; reduce the appearance of cellulite; build muscle and bone density; increase metabolism, and lower stress levels.
Fully qualified trainer
Each class is led by a fully qualified trainer who will demonstrate the best way to maximise the Power Plate benefits.
The classes, which have a maximum size of four people, will incorporate all aspects of Power Plate training giving you a full body workout, including warm-up, stretch and massage.
The celebs’ choice
Power Plate training has an enthusiastic following among celebs who use it to hone their bodies and keep them looking red carpet ready.
Elle Macpherson says, ‘I love my new Power Plate machine. Even after only two weeks on the Power Plate machine I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such a short time with such little effort.’