Losing weight was seldom a problem for our Stone Age ancestors. Not finding enough food and being chased by Sabre-toothed Tigers tended to keep them lean and keen.
Now that supermarkets are open 24/7 and Sabre-toothed Tigers are thin on the ground, keeping excess weight off is rather more tricky.
Weight Loss Package
Take up today’s Big Deal on a Weight Loss Package with Hillhead Sports Club and you will have all the tools you need to reach your own weight loss goals.
Whether you want to dramatically change your shape or simply tone up after Christmas, today’s Big Deal offers a multi-prong approach to weight loss.
Fully equipped gym
This Big Deal gives you six weeks membership of the newly fitted out gymnasium at the Hillhead Sports Club at Hughenden.
The gym was recently refurbished with running, rowing, cycling and cross training machines as well as cable and weight machines for conditioning all areas of the body.
A separate free weights room features Smith-style machines and benches, dumbells,
Olympic bars, kettlebells and other weight training equipment.
Unlimited access to classes
Included in the Big Deal is six weeks unlimited access to the Sports Club’s packed programme of health and fitness classes.
These include Zumba, Pilates, bootcamp, yummy mummies; over 50s fitness and Tai Chi so you’re sure to find a class that suits you.
Weight loss workshops
Of course, losing weight is about more than exercise. As part of the Big Deal, you will be able to attend the Hillhead Sports workshops and classes on nutrition and weight loss.
As well as a personalised weight loss nutrition plan, these are designed to provide expert advice, continuing support, guidance and techniques to help you achieve your goals and stay healthy.
If you want 2012 to be the year when you take control of your weight then today’s Big Deal could be the first vital step towards that goal.