Fit and fitness mean different things to different people. For a few, fitness is defined as being able to run a marathon. For some, fitness is being able to catch the bus. For others, fit is what you hope your summer wardrobe does as we emerge from winter’s hibernation.
However you define fit, today’s big Deal can help you achieve your fitness goals.
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned.
Today’s Big Deal is for six weeks membership at your local Curves club; a fitness and health assessment; induction and the CurvesSmart personalised training system to track and target your training.
As an added extra, after the initial six week membership you will have the added bonus of being able to join on a four month membership instead of twelve.