Julie Ross Salon

You don’t need to be hearing voices in your head to be at the beck and call of the biscuit tin.

Learn to say ‘No’ with today’s Big Deal on a one hour hypnotherapy session with Catriona Stewart-Smith at the Julie Ross Salon on West Regent Street.

Tackle stress

This offer can help clients lose weight, overcome phobias and tackle stress.

Catriona has a Bachelor of Arts in Psychology from the University of Alberta, as well as a Post Graduate Certificate in Hypnosis from the University of West London.

As she explains, ‘Hypnotherapy works by putting you into a state of hypnosis. The state of hypnosis is a natural state that we all experience in our daily lives.’

‘When hypnotised you are neither asleep nor awake but in a state similar to daydreaming, with a deep sense of relaxation. While in this state you are more suggestible to change, although, you cannot be made to do anything against your will. You must be motivated to change in order for change to occur.’

Motivated for change

Hypnotherapy uses this state to side step the critical thinking conscious mind in order to place suggestions in the unconscious mind. As the changes are made on a fundamental level, they are usually permanent.

This offer for a one hour, one-to-one hypnotherapy session with Catriona can help with the following:

Fast, healthy and permanent weight loss

Banish bad habits like nail biting and tooth grinding

Free yourself from test anxiety and performance anxiety

Eradicate fears and phobias

Manage stress

Gain confidence and motivation

Learn relaxation techniques

Gift idea

This one hour hypnotherapy session could help you gain confidence; stop falling into bad habits and lose weight.

It could also make a useful gift idea for a friend or family member who might appreciate a little help.

Work with Catriona and banish the lure of the biscuit with today’s Big Deal.