Getting into shape isn’t just about looking buff in your board shorts or bikini. It’s about feeling good; feeling fit and being healthy.
Whether you want to drop jaws from the esplanades of Kirkcaldy to Cannes or simply be able to run for the bus without panting, today’s Big Deal on boot camp classes with New Beginnings is your ticket to fitness.
Unlimited boot camps
Today’s Big Deal is for six weeks of unlimited boot camps with New Beginnings. With boot camp classes taking place in the fresh air, New Beginnings provide an interesting and varied programme of workouts for people of all fitness levels.
The awesome instructors are infectiously enthusiastic but also have a nice line in banter for when the going gets tough. No-one said it was going to be easy but they are there to encourage you.
Taking place in Glasgow Green; Pollok Park and Kelvingrove Park, the dynamic classes run every day except Fridays and Sundays.
Never boring, the boot camps include – commando workouts, military circuits, fighter fitness, kettle bells, ab attack and body weight blast.
Personal nutrition & wellness
As well as six weeks of unlimited boot camps, Option 2 also includes a one hour personal wellness evaluation; consultation and healthy eating meal plan.
The evaluation will equip you with a full body composition analysis and meal plans to help you make the right choices and achieve your fitness and weight loss goals.
Healthy weight loss
Option 2 also entitles you to attend the weekly Weight Loss and Nutrition club which is held every Saturday (11am-noon) at Hillhead Sports Club.
These classes include weekly weigh-ins and vital information on both healthy weight loss and optimum nutrition.
Whether you want to change your lifestyle; become fitter or simply drop a dress size, today’s Big Deal with New Beginnings could be the first step towards a new you.