The Commonwealth Games kick off in three years and those gold medals won’t win themselves.
If you want to give Team Scotland a hand in bringing home the medal bacon or, let’s be more realistic, you just want to tone up, then now is probably a good time to start thinking about losing the love handles, mastering the muffin tops and banishing those bingo wings.
Today’s Big Deal on boot camp classes in The Meadows could see you on your own personal podium with a gold medal for getting in shape.
Then team are all registered exercise professionals who specialise in all aspects of fitness.
While they are skilled at motivating and encouraging their clients, the instructors are not a soft touch and neither are the classes.
A mixture of kettle bells, commando-style strength and conditioning, military fitness and body weight blast, the boot camp classes are tough but they work.
Just to keep things interesting and effective, every session is different. At the end of each class, the instructors will dispense health and nutrition advice.
Come rain or shine the New Beginning Boot Camp classes take place on The Meadows on Wednesdays and Thursdays from 7-8pm and on Saturdays, 9-10am.
The Big Deal Boot Camp classes begin from Wednesday 13th July.
Voucher holders can attend as many classes as they want over the course of the six weeks.
Whether you want to drop a dress size, lose weight, increase energy or just fancy your chances of bringing home a medal in 2014, today’s Big Deal is:
£24 for six weeks of New Beginning Boot Camp Classes in The Meadows; a 60% saving on the standard £60