Keep your little ones feeling cool, calm and collected with today's online yoga course...

We’re offering you an online Yoga For Children (Music & Activities) course for £14.00 FROM OfCourse Learning.

Nurture Calm & Confidence: Online Yoga and Mindfulness for Kids

Support your child's wellbeing with the Children's Yoga & Mindfulness Online Course, designed by OfCourse Learning experts. This flexible programme blends playful yoga routines, music-driven activities, and practical mindfulness tools. Upon completion, your child will receive a certificate of achievement, marking their progress and dedication.

What’s Included in the Course?

• Yoga Basics: Child-friendly poses and stretches that build strength and flexibility.
• Breathing Techniques: Simple exercises to help children focus and manage emotions.
• Yoga Philosophy: Easy-to-understand lessons encouraging kindness and self-awareness.
• Music & Games: Interactive songs and playful games keep learning engaging.
• Relaxation Tools: Guided meditations and calming techniques for daily use.

Your Course Journey

• Engaging Videos & Assignments: Step-by-step video lessons paired with practical exercises.
• Six Structured Modules: Each module builds on the last for progressive learning.
• Lifelong Access: Revisit lessons whenever you like—perfect for busy families.

Tangible Benefits & Flexibility

This course equips children with lifelong tools for relaxation, focus, and emotional regulation. Parents can join in for quality bonding time while helping kids develop healthy habits. The self-paced structure fits around school routines or busy weekends—learn when it suits you best!

Usage & Integration

This course is ideal for families wishing to introduce mindfulness at home or educators looking for new group activity ideas. Use these skills to create a calm start to the day or unwind after school. The accessible online format means anyone can join in—no prior experience needed!

Specifications

• Ages: Recommended for children aged 5-12 (adaptable for younger/older kids)
• No special equipment required—just a safe space to move
• Learners receive a certificate upon completion

FAQs Section

• Who can enrol in this course?
  This course is designed for children aged 5-12 but can be adapted for younger or older participants with parental support.
• How do I access the course materials?
  You receive lifetime online access to all videos and resources as soon as you enrol.
• Do I need prior yoga experience?
  No previous experience is necessary—the course is beginner-friendly and easy to follow.

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