Unleash the power within you to conquer stress once and for all! With our amazing Online Stress Management Course, priced at an incredible £9, you're saving a remarkable 55%. This isn't just any offer; it's your gateway to a healthier, happier you!

Crafted by experts at The Mandatory Training Group, this course is tailored to help you manage stress effectively. Our curated modules guide you through understanding stress, developing relaxation techniques, and facing life's major events with confidence.

Your Path to Peace of Mind

Embrace this opportunity to change your lifestyle positively. With our User-Friendly Interface, learn from the comfort of your home. The flexibility of accessing the course 24/7 means it fits perfectly around any schedule!

• Module One: Getting Started
• Module Two: Understanding Stress
• Module Three: Creating a Stress-Reducing Lifestyle
• Module Four: Altering the Situation
• Module Five: Avoiding the Situation
• Module Six: Accepting the Situation
• Module Seven: Using Routines to Reduce Stress
• Module Eight: Environmental Relaxation Techniques
• Module Nine: Physical Relaxation Techniques
• Module Ten: Coping with Major Events
• Module Eleven: Our Challenge to You
• Module Twelve: Wrapping Up

Your Questions Answered!

You ask, we answer! Here are some common queries about this transformative course:

• How long do I have access to the course?
  You have full access for an entire year from the date of purchase.


• Is there any certification after completion?
  Certainly! You'll receive a CPD accredited certificate upon successful completion.


• I’m new to online courses. Is it difficult?
  Absolutely not! The course is designed for easy navigation and learning convenience from home.